Betrayal Trauma
It's not your fault.
Gain clarity with me. I'll support you, judgement free with empathy.
Your world is crashing down; the very person that was supposed to love and support you has failed their vow to do so.
You need to find hope and healing, to find safety and heal your wounded heart.
You need him to hear your pain, to learn how to empathize and connect to help heal the wounds.
Betrayal trauma is the response to the discovery of a spouse’s infidelity in all its forms.
It is real trauma, a deep wound to the most intimate and vulnerable part of who we are.
The grief, anger, and confusion become overwhelming.
Trust was broken, so you need to find an anchoring point, a safe harbor; then, you can begin your healing.
I understand where you are, I’ve been there too. Together, we will work on finding safety and making sense of it all.
You may be wondering if the relationship can survive — no one can control the actions of a spouse — but regardless of the outcome, you can choose health and healing for yourself. If you are both committed and do the work, you will learn how to connect and communicate in ways you have never before.
Find healing for your wounded heart
Schedule a CallHow This Works
Step One: Safety
Are you safe right now in your current living situation? If not, fix that right now
Step Two: Self Care
Make sure you’re eating enough or control over-eating. Get outside for at least a walk. Do the things that help you feel stable, peaceful, and in-control.
Step Three: Boundaries
Set healthy boundaries and ground rules for the sake of keeping you safe. You can’t be a mom to your kids unless you are safe and stay safe.
Step Four: Managing Triggers
Get to know what causes you stress, what reminds you of your hurt. Get to managing these triggers. Make sure your
Step Five: Managing Emotion
Be conscious of how you feel and know why. Open up and talk, especially if you process vocally.
Step Six: Healthy Grief
You have lost something, and you cannot ignore it. The perfect marriage you thought you had wasn’t so perfect, and it is normal to feel sad and angry about that.